Hi, I’m Kat, I use they/them pronouns.

I am a student of psychology and women and gender studies, a coach, a community builder, and yoga teacher.

yoga has helped me shift my relationship with my body and my queerness.

Steeped in my own study, practice, and lived experience, I teach as I learn.

I strive for a trauma-informed, decolonial, and inclusive practice.

I am always learning, always evolving, always open to being wrong.

The practice of yoga breaks down rigid societal definitions and focuses on service to something greater than the self.

Let’s do yoga together.

Yoga Sutra II.1

Discipline, burning zeal, austerity.

Self-study, learning, practice

Devotion, sovereignty, connection